Get Started At CrossFit POP
It's as easy as 1, 2, 3. See our steps to get started below.
Start Today, Feel Better Tomorrow.
Starting at a new gym can be scary. At CrossFit POP, we make sure that you are taken care of and supported every step of the way.
01.
Meet with a coach
We will discuss your current fitness level and your goals to decide the best plan for you.
02.
Schedule Your One Week Trial
Try our classes for one week and see if our program is right for you.
03.
Get started on your journey
Join our community and get started on a life changing journy.
Check out our programs
Scroll down to see which program is right for you.
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Foundations of CrossFit
Foundations of CrossFit
This six session course teaches the fundamental movements and principals of CrossFit. This is highly recommended for all new members before beginning our CrossFit programs. This program can be done privately or with a small group.
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Unlimited CrossFit Classes
Unlimited CrossFit Classes
Get More InfoThe full CrossFit experience! We offer 5 daily workouts per week that are designed to optimize every aspect of your fitness. Build strength, speed, power and endurance, while mastering our core movements. This program will quickly deliver results you can see and feel.
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8 classes per month
8 classes per month
This membership offers some flexibility for those who are looking for a part time membership. It can be a great way to supplement a running, cycling or swimming program.
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CrossFit Tots, Kids, and Teens
CrossFit Tots, Kids, and Teens
Our CrossFit Kids program is designed to make fitness fun! Tots classes range from 3-5 years old, kids classes from 5-11, and teens classes from 11-16. We offer class cards and monthly memberships for these programs.
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Personal Training
Personal Training
CrossFit classes are not for everyone. Whether it is a prefernece to work alone, a physical limitation, or a desire to work on a more specific goal, personal training allows for a program that is tailored to you.
You deserve to feel confident and strong in your body.
At CrossFit POP we focus on real, long-term results.
Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.
For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.